YOGA with Heathor
Classes at Yoga NoHo
5257 Vineland Ave, North Hollywood, CA 91601
All classes are pre-register, pre-pay
- 7:30pm Mondays - Hot Yin
- 10am Tuesdays - Gentle Flow
- 7:30pm Wednesdays - Soundbath & Breathwork
- 10am Thursdays - Gentle Flow
- 6pm Fridays - Candlelight Restorative & Gong Meditation
- 11am Saturdays - Hot Yin
AquAsana
Yoga! In the pool! With NOODLES!
Explore your balance, flexibility, & range of motion, as well as getting a great core workout...
with WATER NOODLES! The support of the water & the noodles makes this an accessible workout for all ages & fitness levels - AND IT'S FUN!!!!
We start poolside with a short opening meditation, then move into the pool to explore the poses in the unique buoyancy & challenging atmosphere of the water!
If you have your own noodle - great! bring it along!
Wear a comfortable swimsuit to swim & move in, as well as a towel & water.
All classes are at my home pool in North Hollywood. RSVP required via email or text.
Classes are 1 hour long & cost $15 per person - payment via cash, PayPal or Venmo.
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AquAsana classes run from June to mid September, at my pool in North Hollywood.
If you have a heated pool & would like to bring the joy of waternoodle yoga to you & your friends & family, please contact me for more info!
Private Yoga Sessions
Do you want to JUMP START your practice?
Then a private yoga session is just what you need!
Heathor offers private sessions teaching Hatha, Vinyasa Flow, Restorative, Yin, or any combination of these styles, tailored to all your needs.
Whether you are just a beginner, coming back from an injury, or an experienced yogi, Heathor can help you fine tune your practice & bring you stress relief & bliss!
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Private sessions are available in your home or office, or at Heathor's private studio in North Hollywood.
Contact me to discuss your needs & goals - let's make yoga a valuable part of your daily routine!