Yoga Workshops
Yoga For Musicians
Musicians have special stretching needs - we use our entire bodies, right down to our fingertips! Sometimes doing what we love can cause pain - and nobody like performing when it hurts, e
ven if it’s just for ourselves...
Join me for a special yoga class tuned into easing the tightness in your neck, shoulders, upper back, arms, wrists, all the way down to your ankles, toes & feet!
No previous yoga experience required - this class is so all levels, you could do it on your couch (but I encourage you to join us on the floor, on a mat, wearing some comfy clothes)
These yoga moves are applicable to drummers, guitarists, keyboardists, etc - as well as the tension & stiffness caused by working/surfing on your computer - so EVERYONE IS WELCOME!
If you would like to bring this workshop to YOUR studio or music store,
please contact me via the button below!
Desktop Yoga
Working all day at a computer, driving too much, & hunching over your device can impact your posture, your peace & your entire attitude! Learn daily stretching routines to relieve the strain of modern life on your spine. Great for all levels of fitness!
If you would like to bring this workshop to YOUR studio or office,
please contact me via the button below!
Chakra Balancing Workshop
Learn how this ancient energetic system impacts your health, psyche, & consciousness. We get an idea of which chakras are blocked vs. flowing, then learn how to rebalance ourselves through chanting, yoga, & meditation with the aid of crystals, essential oils, & sound healing.